Items filtered by date: August 2024

Foot blisters are small, fluid-filled pockets that form on the skin due to friction, heat, or irritation. They often develop on areas of the foot that experience repeated rubbing, such as the heels or toes, especially during activities like walking, running, or wearing ill-fitting shoes. Blisters can also result from burns, insect bites, or exposure to harsh chemicals. Blisters act as a natural cushion to protect the underlying skin as it heals. While small blisters typically heal on their own, it is important to keep them clean and dry to prevent infection. If a blister is painful or large, a podiatrist can drain it. You should not try to do this on your own as it can easily get infected. To prevent blisters, wear well-fitting shoes, use moisture-wicking socks, and consider applying blister pads or lubricants to high-friction areas. If blisters recur or show signs of infection, such as redness, warmth, or pus, it is suggested that you seek care from a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Ross Limon, DPM of Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing shoes that fit well is essential for foot health, as wearing poorly fitting shoes can lead to discomfort and may even cause foot problems. To find the perfect fit, it is best to measure your feet while in a shoe store, ensuring you account for length, width, and arch length. Foot size and shape can change over time due to aging, so relying on old measurements is not recommended. Shopping for shoes later in the day when your feet are naturally swollen helps ensure a better fit. Standing during measurement provides a more accurate size, as weight distribution affects foot shape. It is also important to prioritize fit over size labels, as these can vary between brands. Always try on shoes with the socks or hosiery you intend to wear with them, ensuring enough room for movement in the toe box and a slight space at the heel to prevent blisters. Shoes can help with foot problems, but they can also cause problems if they do not fit well. If you are seeking tips for buyng shoes that fit properly to avoid possible uncomfortable foot conditions,  it is suggested that you schedule an appointment with a podiatrist. 

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A Jones fracture is a break, or hairline crack, in the fifth metatarsal, which is the long bone on the outside of the foot near the ankle. Symptoms can include pain, swelling, tenderness on the outer side of the foot, bruising, and difficulty walking. Diagnosing a Jones fracture typically involves a podiatrist who examines the foot, discusses symptoms, and takes a medical history. In most cases an X-ray or other imaging test is performed to confirm the fracture. Treatment varies based on the severity of the fracture. Minor Jones fractures may be managed with rest, pain relief, and possibly a cast or splint. Crutches might also be needed to avoid putting weight on the foot. More severe fractures could require surgery. Recovery can take up to several months, emphasizing the need for complete healing to prevent re-injury. If you have a Jones fracture on your foot, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Ross Limon, DPM from Boca Deerfield Footcare Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot, or tinea pedis, is a common fungal infection that affects the skin of the feet. It is caused by dermatophytes, fungi thriving in warm, moist environments like shoes, locker rooms, and swimming pools. Symptoms can include itching, stinging, and burning between the toes or on the soles, in addition to blisters, cracking, peeling, and dry skin. Risk factors include walking barefoot in communal areas, sharing footwear, having sweaty feet, and wearing tight-fitting shoes. People with weakened immune systems or diabetes are particularly susceptible. Treatment involves antifungal medications, available as creams, sprays, powders, or oral medications. Keeping feet clean and dry, changing socks regularly, and using antifungal powders can prevent recurrence. Complications can arise if left untreated, such as secondary bacterial infections, spreading to other body parts, and chronic infection. If you have a severe case of athlete’s foot, it is suggested that you visit a podiatrist for more aggressive treatment and medical supervision.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Ross Limon, DPM from Boca Deerfield Footcare Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.